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This is what happens to your lungs when you choose to smoke (per the CDC): Every cigarette you smoke damages your breathingThey attack the inner tissue on the way to your lungsOver time, smoking damages and destroys [the cilia in your lungs]The poisons in tobacco smoke inflame the delicate lining of your lungs

So many people thought that flag and South Carolinas refusal to lower the flag and so many people, Im sure, were like, Man, I wish I could just climb up there and just take it. In that moment as people were watching me it was like we were all there selectively doing that

Healio previously reported on data that showed individuals who smoked and vaped appeared four times more likely to develop lung cancer than those who only smoked

Use less at the filter end for easier rolling and a cleaner burn

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Focus on the Benefits Highlight the benefits of not smoking